Cindy Pavell

Viva Tysons

Want to Keep Your Cardio Fresh? Evaluate Your Social Environment
(as seen in Viva Tysons Nov/Dec 2014 Magazine, page 48)

Health & Fitness
(as seen in Viva Tysons September/October 2014 Magazine, page 68)

Delay Gratification
(as seen in Viva Tysons July/August 2014 Magazine, page 44)

Quick Exercises for Spiritual Health
(as seen in Viva Tysons May/June 2014 Magazine, page 44)

Want Strong Abdominals? PLANK!
(as seen in Viva Tysons March/April 2014 Magazine, page 36)

Are You Thriving?
(as seen in Viva Tysons January/February 2014 Magazine, page 51)

Get Fit Now!
(as seen in Viva Tysons November/December 2013 Magazine, page 79)

Toolkit for Wellness
(as seen in Viva Tysons September/October 2013 Magazine, page 46)

Sustaining Healthy and Positive Change
(as seen in Viva Tysons July/August 2013 Magazine, page 46)

Permanent Weight Loss: Part 2
(as seen in Viva Tysons May/June 2013 Magazine, page 46)

Permanent Weight Loss: Part 1
(as seen in Viva Tysons March/April 2013 Magazine, page 44)

Exercise - How To Get Started & Stay
(as seen in Viva Tysons January/February 2011 Magazine)

Managing Osteoarthritis With Exercise
(as seen in Viva Tysons November/December 2010 Magazine)

“Wellness” – What Is It?
(as seen in Viva Tysons September/October 2010 Magazine)

Exercise And Pain
(as seen in Viva Tysons July/August 2010 Magazine)

Checking Your Numbers
(as seen in Viva Tysons May/June 2010 Magazine)

Strength Training: Essential for Your Health & Fitness!
(as seen in Viva Tysons January/February 2010 Magazine)


 


             Mar - Apr 2015
              Live Healthy
     Connect to Your Values
                  page 42



 


           Jan - Feb 2014
           Holiday Health:
   The Missing Ingredient
      Social Environment

                page 42